Very best wishes to all CoNAC-ers who are pulling on the stripes in the Virgin Money London Marathon today. You’ve done the training so now just sit back and enjoy the ride …
As ever, the CoNAC Cheering Crew will be on duty this morning at the Cutty Sark and on the Isle of Dogs.
Please click here to view details of the CoNAC Cheering Crew’s itinerary for the day.
When running round Cutty Sark, please run on the extreme right hand side (the long way round) to make sure we can pick you out. And on the Isle of Dogs, just past 16.5 miles, get yourself over to the left hand side of the road where we’ll be waiting to see you again.
Afterwards, we’ll be in the Red Lion on Duke of York Street in Mayfair, WC1Y 6JP.
Good luck everyone!!