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Norfolk XC Championships – registration closes Wednesday 3 December

This winter’s Norfolk Cross Country Championships will take place at the UEA playing fields at Colney on Saturday 6 December. Organised by Athletics Norfolk with assistance from City of Norwich AC and friends, the programme of five events will start at 10am and feature races for all age groups from U11’s through to veterans. This year, in response to feedback received from last year’s ... Read More »

Massive thanks to Half Marathon volunteer crew

Hello everyone! We hope you’re all defrosted, dried out, fed and watered, well rested, and generally recovered from yesterday. As per the board at check-in, we will review our weather suppliers for next year. Our order seemed to arrive a day late – wouldn’t it have been a perfect day for a half marathon today?! Ah well. The weather aside, ... Read More »

CoNAC U13 girls finish 4th at the National Cross Country Relays

There was lots of good CoNAC performances at the National Cross Country Relays on Saturday in Berry Hill Park, Mansfield. Pick of the bunch were our Under 13 girls – Femke Rosbergen, Ellie Taylor & Katie Goldsmith – who just missed out on a podium position when placing 4th. Other CoNAC placings were: U13 boys 41st, U15 girls 55th, U15 boys 68th, U17 boys ... Read More »

CoNAC waves the stripes at the National Road Relays

There were some very encouraging performances by the CoNAC teams at the National Road Relays in Sutton Park this weekend. On Saturday, Piers Arnold was our fastest man and Kelly Grant was our fastest lady as our men finished 28th results and our ladies were 36th results. And on Sunday it was the turn of our junior teams with top honours going to our U13 girls who placed ... Read More »

Revised start time for Endurance training this Saturday

There’s a revised start time for the first session of our winter programme of endurance training on Saturday 27 September. This week’s session will now commence at 11am on the UEA playing fields. This revised start time is designed to accommodate everyone who wants to attend the Norwich parkrun in Eaton Park beforehand, in memory of CoNAC-er Darryl Davis who sadly passed away last weekend. ... Read More »

Team Norfolk secures place with the elite next season

Team Norfolk’s U17’s and U20’s travelled to Hendon’s Allianz Stadium last Sunday to compete in the final match of the Youth Development League Southern Premier fixtures. The CoNAC contingent of Team Norfolk consists of approx 75% of the athletes, the team managers and a number of officials of various post. The task in hand was to try and and stay ... Read More »

Red letter day for track & field in Norfolk

Sunday 27 April saw the opening fixture of the Southern Premier Youth Development League track and field meeting at the UEA Sportspark. Team Norfolk were the hosts for a top of the table clash with Shaftesbury Barnet, Windsor Slough Eton and Hounslow (WSEH), Blackheath & Bromley, Reading and Tonbridge. Photo finish and electronic distance measurement were in use for the first time ... Read More »

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