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Virgin Money London Marathon – club places awarded

The three CoNAC places in the 2016 Virgin Money London Marathon on Sunday 24 April have now been awarded to Tim Ellison, Haydn Lyon and James Stock – good luck to you all! Read More »

Joe Skipper hits the heights in Texas Ironman

CoNAC’s Joe Skipper made the long trip to the US to compete in the North American Ironman Championships held in Texas on the 14th May. The Ironman Triathlon is made up of a 2.4 mile swim, a 112 mile cycle ride culminating in a run over the full marathon distance 26.2 miles. The event is not for the faint-hearted and ... Read More »

CoNAC’s Open Meeting – confirmed results now available

Please click here to view the confirmed results The aim of this evening of track & field action at the Sportspark is to invite all athletes to compete in timed events as a pre-season “leg stretch”. This event is open to all clubs, UEA students, schools and others in the area. Online booking is available at Eventbrite by clicking here. Registration will be from ... Read More »

The one and only Carole Filer …

More than twenty years ago, a young mum arrived with her two children at the track at the University (no Sportspark in those days, just the track and our lovely old third-hand portacabin!). What was unusual about her was that (unlike most of the other parents at that time) she didn’t just drop and run or buy a cup of ... Read More »

Track & field launch party & volunteer awards

On Friday 13 March approx 125 athletes and volunteers attended the seasons launch party and volunteer awards at Roundwood Bowls Club. The evening commenced with a hog roast which was well received and soon polished off. This was followed by a number of presentations. A number of athletes received awards that they had been unable to collect at prior events. It was then ... Read More »

Summer 2015 – CoNAC’s junior programme for Saturdays

How nice to be able to start thinking about summer! With our outdoor season only just around the corner, emails to all juniors have been sent out providing details of all the various sessions for Saturday mornings. So please do keep an eye out for your email (do check your junk box as well!) as some sessions require spaces to ... Read More »

Personal bests all round at National Indoor Championships

Nearly 20 CoNAC athletes competed at the National Indoor Championships held at the English Institute of Sport (EIS), making the 366 mile round trip to Sheffield. There were many outstanding results, with Scott Greeves winning bronze in the 800m with a time of 1min 53.11secs. See how our athletes did HERE! Lots of personal bests from many of our athletes making this, without ... Read More »

CoNAC’s Track & Field Launch Party – tickets now available

Here’s something new for 2015 – a launch party to herald the start of the summer track & field campaign. Following the success of our Track & Field Awards Evening a couple of weeks ago we are going to hold a Track & Field Launch Party on Friday 13 March at the Roundwood Bowls Club in Taverham. We have lots planned for the evening: We have ... Read More »

Outstanding results for CoNAC at Lee Valley

CoNAC athletes – especially some of our younger members – produced some outstanding results at the Eastern Counties and Essex Indoor Championships held on 7 & 8 February at Lee Valley. Many personal bests were recorded and some podium positions achieved so it’s a huge “well done” to all who took part. To see the results from the whole meeting and to see where our CoNAC athletes were ... Read More »

CoNAC U13 girls team triumphs at SEAA Cross Country

Our under 13 girls team stole the show at the South of England Cross Country Championships at Stanmer Park in Brighton on Saturday 24 January. Femke Rosbergen was the first CONAC girl to finish in seventh place in 11 minutes 27 seconds, just three seconds ahead of team mate Katie Goldsmith. Ellie Taylor crossed the line just one second later in 12th ... Read More »

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