Monday, 24 April 2017
Latest News

Category Archives: Road Running

Virgin Money London Marathon – good luck CoNAC!

Very best wishes go to the CoNAC-ers who will be pulling on their stripes in the Virgin Money London Marathon this Sunday morning. As ever the CoNAC Cheering Crew will be out in force on capital duty – firstly at the iconic Cutty Sark and then on the Isle of Dogs around 16.7 miles. And afterwards we’ll be in our usual haunt, the Golden Lion ... Read More »

CoNAC ladies shine at Wymondham 20 miler

Following her excellent personal best run in the Cardiff Half Marathon, Dani Nimmock returned to home turf on Sunday 3rd April, to take on the Wymondham 20 mile Road Race. On what proved to be a tough, undulating, two lap course, Dani confirmed that her preparation for the early June, Stockholm Marathon is heading in the right direction when crossing ... Read More »

A great day at the races for the club’s ladies in Eastern region road races

We celebrate 3 of our ladies’ successful runs across the Eastern region this Sunday (28th Feb). The windy conditions and hilly course did not deter Charlotte Rose from producing an excellent performance at the Tarpley 20 Mile Road Race organised by Bury St Edmunds Pacers. Competing in the race as part of her build up for her début London Marathon in ... Read More »

CoNAC Endurance – next whole-club session is Saturday 6 February

Following the success of last year’s experiment, we are repeating our whole-club endurance training sessions at the UEA playing fields this winter. These “free to attend” sessions are designed to bring together CoNAC endurance athletes from across the club to train together with the cross country season firmly in mind. Dates and lead coaches for these Saturday morning sessions are: 26 September – John Maskell ... Read More »

Trowse 10k now sold out!

Our 10k road race on Easter Sunday morning has just sold out for the 7th consecutive year. Full details are here. Read More »

Congratulations to the winners of our Annual Road Running Awards

The annual CoNAC Road Running Dinner & Presentation Evening took place at the Last Wine Bar & Restaurant in the centre of Norwich on Saturday evening. Congratulations to all of our worthy winners: Female Road Runner of the Year – Charlotte Rose Male Road Runner of the Year – Piers Arnold Most Promising Female – Kaylee Meachen Most Promising Male – ... Read More »

Virgin Money London Marathon – club places awarded

The three CoNAC places in the 2016 Virgin Money London Marathon on Sunday 24 April have now been awarded to Tim Ellison, Haydn Lyon and James Stock – good luck to you all! Read More »

Mitch Goose makes his marathon debut

Life Member of the Club, Mitch Goose now based in the US is an athlete never to avoid a challenge. He toed the line last Sunday in Chicago for his debut marathon. Mitch, who has represented Great Britain over the country and on the track, wore his club vest for the occasion.  It was great to see the “deckchair stripes” ... Read More »

Admirable CoNAC performances at National Road Relays at Sutton Park

National Women’s 4 stage and Men’s 6 stage Road Relays – Saturday 3 October Racing at Sutton Park on a 4.3k course, City of Norwich AC’s senior ladies produced an admirable 10th place in a field of 66 complete teams and over 300 runners. Kelly Grant led them off and had a strong run (15.20) putting them immediately in a ... Read More »

CoNAC’s bursary scheme – closing date approaching

Applications for this year’s bursary scheme need to be submitted by the closing date of Saturday 10 October 2015. Please click here for more details and please remember … no late applications, no exceptions. Read More »

Scroll To Top