Monday, 24 April 2017
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Category Archives: Road Running

Spring marathons – part one (part two next Sunday)

Congratulations to the eight brave CoNAC-ers who took on the marathon distance today – here are their results: Albie Von Gordon (Bungay) 3hrs 02mins 54secs (pb) Iain Robertson (Paris) 3hrs 05mins 51secs Kevin Revell (Paris) 3hrs 30mins 06secs Steven Guy (Bungay) 3hrs 32mins 54secs (pb) Vincent Coustham (Paris, ooh la la – where else?!) 3hrs 55mins 58secs (pb) Brian Warden ... Read More »

National Road Relays – CoNAC ladies deliver again

Having finished in a very creditable third place in the South of England 6 Stage Road Relay recently, the Club’s senior ladies team travelled to Sutton Coldfield on today for the National final fully in the knowledge that the competition would be considerably tougher. And so it proved to be but the team were absolutely delighted to produce a super ... Read More »

Southern Road Relays – well done CoNAC!!

Once again the ladies of the Club made their presence felt within athletic circles. The senior team were competing in the South of England 6 Stage Road Relay Championship held over 5.5km legs around the Open University Campus, Milton Keynes. Confident that they could feature on the rostrum Iona Lake (20min 45secs) got the team off to a steady start ... Read More »

Smiles all round at 26th City of Norwich Half Marathon

The sun shone down on the assesmbled field as the 26th City of Norwich Half Marathon finally got underway following the postponement on its original date back in November. There were return wins for defending champions Ian Kimpton from Lincoln Wellington AC and Sarah Stradling (Colchester Harriers AC). Ian recorded 1hr 8mins 23secs while Sarah was timed at 1hr 18mins ... Read More »

Winners of Road Running Awards for 2010 announced

It was another sell-out at The Last Wine Bar & Restaurant on Saturday evening for CoNAC’s annual road running dinner and presentation evening. The winners of the awards for 2010 were: Road Runner of the Year – senior female, Emma Sharples; senior male, Nick Earl; veteran female, Jane Clarke; veteran male, John Walshaw Most Improved – senior female, Hannah Baker; ... Read More »

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