Sunday, 25 June 2017
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Category Archives: Road Running

Lord Mayor’s 5k – race staff needed please!

The 22nd edition of the Lord Mayor’s 5k City Centre Classic road race will be taking place on Saturday 8 July and now it’s time to sign up and help. Please click here to visit the race webpage. We’re looking for 50 CoNAC members & friends to act as race marshals on the day and help this event to run smoothly in front of a ... Read More »

CoNAC’s Annual Road Running BBQ – Saturday 1 July

Everyone connected with the club’s road running activities is invited to CoNAC’s Annual Road Running BBQ on Saturday 1 July 2017 from 3pm. We’ll be returning to Chez Ambrose, 25 Welsford Road, Norwich, NR4 6QA where we’ve had such a lovely time for the last four years – many thanks to Sarah, Gary & Alice. All food will be provided along with soft ... Read More »

CoNAC’s Nick Earl and Tom Hook make their marks home and away

Personal best performances keep coming for Nick and Tom in another successful weekend at the races St Mary’s University based Tom Hook fresh from his winning success over 1500m at last weekend’s Loughborough International in which he posted a new personal best time for the distance 3.43.39. This weekend he found himself heading for Belgium to compete in the IFAM ... Read More »

London Mini Marathon – CoNAC waves flag for the East

Many congratulations to the six young CoNAC-ers who represented the East at the London Mini Marathon yesterday. We hope to have a picture or two shortly but in the meantime here are their individual times for the three mile course: U13 girls: Grace Jermy 18mins 53secs, 6th team U15 girls: Nelly Porter 18mins 26secs, 7th team U17 girls: Rachel Bruce ... Read More »

London Marathon – what a lovely day out!

Didn’t we have a lovely time the day we went to London?! And didn’t we? Lots of excellent running from those lucky enough to pull on the stripes in this iconic event and a great day out in the spring sunshine for the CoNAC Cheering Crew who popped up around the course to urge their club mates on. Very many ... Read More »

London Marathon – go go CoNAC!!

Very best wishes to all CoNAC-ers who are pulling on the stripes in the Virgin Money London Marathon today. You’ve done the training so now just sit back and enjoy the ride … As ever, the CoNAC Cheering Crew will be on duty this morning at the Cutty Sark and on the Isle of Dogs. Please click here to view details of ... Read More »

Pop up kit shop – Saturday 29th April

Did you know CoNAC has a wide range of branded and non-branded kit for sale to our members at very reasonable prices? CoNAC kit includes tights, shorts and trackies, hoodies, t-shirts and vests, as well as gloves, hats and other accessories. We’re just completing a big stock sort out, and will be running a pop up kit shop at the ... Read More »

New York success for Dani Nimmock

Hot on the heels of a new personal best time in the Frankfurt Marathon in October of last year, Dani Nimmock thought it would be good to try to bring her down half marathon time. A trip to the USA appealed so she entered the New York City Half Marathon.  Flying out as late as Friday for the race on ... Read More »

CoNAC Road Running Awards 2016

The winners of the CoNAC Road Running Awards for 2016 were announced at the Last Wine Bar & Restaurant on Saturday evening. Female Road Runner of the Year – Dani Nimmock Male Road Runner of the Year – John Scoggins Most Promising Female Road Runner – Marieke Vermue Most Promising Male Road Runner – Haydn Lyon Annual Contribution Award – Sue ... Read More »

CoNAC’s Road Race of the Month 2017

In 2017 we are targeting a number of road races each month and in particular we are focussing on the ten races in the 2017 Leathes Prior Grand Prix Series. Full details of the Leathes Prior Grand Prix Series are here and several other local events are also suggested here to help you draw up your personal road race programme for the coming months. Read More »

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