Monday, 24 April 2017
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Southern Road Relays – well done CoNAC!

While local eyes were focussed on the Round Norfolk Relay, there were some particularly encouraging CoNAC performances at the Southern Road Relays at Aldershot at the weekend. Best team result came from our U13 girls – Femke Rosbergen, Ellie Taylor & Katie Goldsmith – who picked up silver medals while our senior men recorded an excellent sixth place to qualify for the ... Read More »

Darryl Davis – a thoroughly nice chap

It is with great sadness that we must announce the passing of Darryl Davis during the 2014 Round Norfolk Relay on Saturday 20 September. Aged just 46 years, Darryl was running for the CoNAC masters team on stage 4 from Wells-next-the-Sea to Cley when he collapsed within sight of the finish of his 11 mile run. Despite the very best efforts of the paramedics and ... Read More »

CoNAC Endurance calendar for winter 2014/15 published

While many of you have been chasing a late summer PB on the track or roads and enjoying the long awaited warm weather training, some of us have been busy behind the scenes planning a calendar of endurance events for your winter training and competition. Please click here to view the latest version of the 2014/15 CoNAC Endurance Calendar. Over the past couple ... Read More »

Team Norfolk secures place with the elite next season

Team Norfolk’s U17’s and U20’s travelled to Hendon’s Allianz Stadium last Sunday to compete in the final match of the Youth Development League Southern Premier fixtures. The CoNAC contingent of Team Norfolk consists of approx 75% of the athletes, the team managers and a number of officials of various post. The task in hand was to try and and stay ... Read More »

Booking for the new Sportshall season 2014-15

Booking for the forthcoming Sportshall season has now opened. Existing members of City of Norwich AC can block book for all 21 sessions by clicking here. This link will take you through to our online booking site. The cost is £38 for 21 sessions (£1.80 per session). You must be a member of CoNAC to take advantage of this block booking rate. Taster sessions are ... Read More »

We’re the Club of the Year!!

At the Norwich Sports Awards 2014, City of Norwich AC was honoured with the Club of the Year award. Please click here to read all about it. Read More »

Red letter day for track & field in Norfolk

Sunday 27 April saw the opening fixture of the Southern Premier Youth Development League track and field meeting at the UEA Sportspark. Team Norfolk were the hosts for a top of the table clash with Shaftesbury Barnet, Windsor Slough Eton and Hounslow (WSEH), Blackheath & Bromley, Reading and Tonbridge. Photo finish and electronic distance measurement were in use for the first time ... Read More »

Trowse 10k – another sell-out success

The results from the Trowse 10k are now available here. Thanks to everyone who helped make this race such a success and congratulations to all 473 finishers, a new record high. Read More »

Norfolk’s Super Sunday

A day of high drama ensued on Sunday 6 April at Manchester. Norfolk’s top U15 Sportshall athletes – selected from across the county – all performed above and beyond expectations which resulted, for the first time in the sport’s 30 year history, in the Under 15 boys team coming home with the ultimate prize of being crowned National Champions! Amazing ... Read More »

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