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Virgin Money London Marathon – good luck CoNAC!

Very best wishes go to the CoNAC-ers who will be pulling on their stripes in the Virgin Money London Marathon this Sunday morning. As ever the CoNAC Cheering Crew will be out in force on capital duty – firstly at the iconic Cutty Sark and then on the Isle of Dogs around 16.7 miles. And afterwards we’ll be in our usual haunt, the Golden Lion ... Read More »

Please renew for 2016-17

Are you one of the 290 people that are still to renew your CoNAC membership? If so, please check your email and/or SPAM folders for your renewal message. You can visit HERE to renew your membership or contact our membership officer at Please remember that without a valid membership you cannot train or compete. Thank You! Read More »

CoNAC Start of Season Open Track Event Wednesday 4 May 2016

Booking information for CONAC Open Track Event – Wednesday, 4 May 2016 from 18:00 to 21:00   Entry to This Event Has Now Closed  We Are Unable To Accept Any Entries on Night The CoNAC Performance Only Open Event is organised by City of Norwich AC and will take place at the Sportspark, UEA Norwich on Wednesday 4th May 2016. ... Read More »

Good Luck Norfolk!

Young athletes from across the whole of the UK will be competing in Manchester’s Regional Indoor Athletics Arena at the Sportshall Athletics UK Finals on the weekend of April 16th & 17th. CoNAC would like to wish all 4 of the Norfolk Teams, who are all through to the finals this weekend, all the very best. We hope you all have ... Read More »

CoNAC ladies shine at Wymondham 20 miler

Following her excellent personal best run in the Cardiff Half Marathon, Dani Nimmock returned to home turf on Sunday 3rd April, to take on the Wymondham 20 mile Road Race. On what proved to be a tough, undulating, two lap course, Dani confirmed that her preparation for the early June, Stockholm Marathon is heading in the right direction when crossing ... Read More »

County Track & Field Championships 2016 Entry Details

The County Track and Field Champs will be held on 14th and 15th May at the Sportspark. All age groups are included from U11 to Masters. This year there is a track 5K for Road Runners to try out their speed. Also for the first time there are a number of para events. Entry will close at midnight on Monday ... Read More »

QuadKids 2016 – Entry Details

QuadKids 2016 Athletics Norfolk is delighted to provide four QuadKids competitions across the summer of 2016 and we hope to see many CoNACers taking part in these highly enjoyable competitions. What is QuadKids? QuadKids is an exciting athletics concept designed to give more children the opportunity to participate in and enjoy athletics. It covers the core disciplines of running, jumping ... Read More »

Half marathon delight for Dani Nimmock

Former English Schools Senior Girls 3000m track champion, Dani Nimmock, took to the roads in the Cardiff half-marathon to great effect on Saturday 26th March. In what has been described as truly dreadful racing conditions, constant rain and a howling wind, thoughts of a personal best time was not considered a possibility. However Dani, as we know she can, stuck ... Read More »

Eggs…iting news – all the Norfolk Sportshall Teams make the UK finals!

We are starting the Easter holidays with some great news! All the Norfolk Sportshall Teams are going to the UK Finals in Manchester! UK Sportshall confirmed today that the U13 Boys, U15 Boys and U15 Girls have all qualified as Best Runners Up for the National finals in Manchester on 16th and 17th April. So together with the U13 Girls, ... Read More »

CoNAC membership fees for April 2016 to March 2017 are now due

It’s time for all CoNAC-ers to renew their club membership please. Our Membership Officer will be sending an email to all existing members over the next day or so. Please look out for it in your inbox and then act promptly. Your email will contain your unique log in details which you should guard carefully. The membership rates for 2016/17 show a very ... Read More »

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