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Category Archives: Indoors

PBs galore at the South of England U15s and U17s Indoor Championships

Six CoNAC athletes attended the Indoor Under 15s & 17s South of England Championships at Lee Valley last weekend (7th & 8th January). The highlight was Femke Rosbergen on the Sunday (Coach David Pring) winning Silver in the 800metres in a time of 2m.24.32 seconds. Louis Albrow also ran on the Sunday in his first 400m. He was 3rd in the ... Read More »

Outstanding results for CoNAC at Lee Valley

CoNAC athletes – especially some of our younger members – produced some outstanding results at the Eastern Counties and Essex Indoor Championships held on 7 & 8 February at Lee Valley. Many personal bests were recorded and some podium positions achieved so it’s a huge “well done” to all who took part. To see the results from the whole meeting and to see where our CoNAC athletes were ... Read More »

National bronze for Goodall and lots of other super indoor performances

CoNAC athletes achieved great success at the British Athletics Indoor Championships in Sheffield and the Eastern Indoor Championships at Lee Valley last weekend. Top billing goes to Paul Goodall who ‘took the race on’ in the final (see p24 of this week’s Athletics Weekly) at the National Champs and finished a magnificent third to claim the bronze medal in 1.52.01s. At the same Championships ... Read More »

Holly, Declan & Kimberley shine at INAS World Indoors

Athletes with a learning disability met in Manchester over the weekend of Friday 16 and Saturday 17 March at the 7th INAS World Indoor Athletics Championships. The championships, hosted by Mencap Sport and Manchester City Council, took place at the Sportcity Athletics stadium in Manchester. They attracted 80 of the world’s top athletes with a learning disability, representing 12 nations. ... Read More »

Brown & Painter head national U20 hammer rankings

Hammer throwing is one athletic activity that can only be contested outdoors! Braving the weekend’s inclement weather Michael Painter and Callum Brown travelled to Loughborough to compete in the Winter Throws Trials. The duo certainly made their trip well worthwhile when recording a one – two finish in the Under 20 6kg event. Painter produced a fine personal best effort ... Read More »

Mixed fortunes for CoNAC at National Indoors

The Club’s young and up and coming track and field stars made their way to Birmingham at the weekend to compete in the England Athletics Under 15, Under 17 and Under 20 Indoor Championships held in the impressive National Indoor Arena. While there was an absence of medal winning performances this national event proved to be a true learning experience ... Read More »

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