Thursday, 27 April 2017
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London Mini Marathon – CoNAC waves flag for the East

Many congratulations to the six young CoNAC-ers who represented the East at the London Mini Marathon yesterday. We hope to have a picture or two shortly but in the meantime here are their individual times for the three mile course: U13 girls: Grace Jermy 18mins 53secs, 6th team U15 girls: Nelly Porter 18mins 26secs, 7th team U17 girls: Rachel Bruce ... Read More »

London Marathon – what a lovely day out!

Didn’t we have a lovely time the day we went to London?! And didn’t we? Lots of excellent running from those lucky enough to pull on the stripes in this iconic event and a great day out in the spring sunshine for the CoNAC Cheering Crew who popped up around the course to urge their club mates on. Very many ... Read More »

London Marathon – go go CoNAC!!

Very best wishes to all CoNAC-ers who are pulling on the stripes in the Virgin Money London Marathon today. You’ve done the training so now just sit back and enjoy the ride … As ever, the CoNAC Cheering Crew will be on duty this morning at the Cutty Sark and on the Isle of Dogs. Please click here to view details of ... Read More »

Sportspark track fees – instalment plan now available

The Sportspark increased pay & play prices for the athletics track on 3 April 2017. These increases were partly because the Sportspark was losing a significant grant from Norfolk County Council which for many years supported the use of the track by local schools during term times and partly because pay & play prices were due for a review anyway having remained static for the last few years. Prior to their ... Read More »

Pop up kit shop – Saturday 29th April

Did you know CoNAC has a wide range of branded and non-branded kit for sale to our members at very reasonable prices? CoNAC kit includes tights, shorts and trackies, hoodies, t-shirts and vests, as well as gloves, hats and other accessories. We’re just completing a big stock sort out, and will be running a pop up kit shop at the ... Read More »

On-line bookings are now being taken for this summer’s Track and Field Championships and Quadkids.

Athletics Norfolk are pleased to advise that on-line bookings are now being taken for this summers Track and Field Championships on the 13th and 14th May, and the summer round the county programme for Quadkids. The Track and Field champs being held at the UEA Sportspark should have something for everyone. U11’s have their own Quadkids County Champs on the ... Read More »

Southern Athletics League – First Meeting

There are still places available on the Southern Athletics teamsheet (click here to view) should you wish to compete. We can have as many as we like in the track events (so if you would like a run out there is no problem) and we can have at least one in the field. The coach will leave the TUI building ... Read More »

Media and Communications Officer Post Available

CoNAC are looking for a volunteer to take on a role within the club that isn’t part of the main committee but reports into the chair and coordinators around the club to help promote the great things our athletes do! At present a number of us collect and add results, pictures, successes along the way to Facebook, Twitter and on ... Read More »

Cross Country Awards Evening

This years Cross Country Awards Evening will be held at Nuffield Health and Leisure Centre on Barrack Street in Norwich (NR3 1TS) at starts at 7pm on Friday 28th April. Tickets are £5 each and are available from Jane Clarke, Sarah Goldsmith and your coaches. There will be a buffet and disco so please come and help us celebrate a season of fantastic achievement! Read More »

Summer Saturday training for Juniors starts 1st April

Our outdoor summer season for Saturdays begins on the 1st April at the Sportspark track. These sessions run every Saturday – even during summer holidays. School years 3, 4 & 5: Registration at 9.00 to 9.15, Finish at 10:45 School years 6+: Registration at 10.30 to 10.45, Finish at 12:00 Entry is for those who have booked a place only. ... Read More »

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